I took Ray to book a plane ticket yesterday, so he will be leaving early (5am) Sunday morning.
As yet he has only had the one shower (I may have to hose him down...lol) I keep giving little remarks like when we got home from shopping it was hot so I changed my shirt - he said it has gotten warm today, so I said "yeah thats why I had to change my shirt" HINT, HINT but he just let it slide.... only 4 sleeps to go...
Today I was going through some of the boys baby stuff - Our niece is due to have a boy in March - so I could send some things back home with Ray, (I did buy some new things for her too) In luke's baby box I found my pregnancy book, and the last appointment, which was in the morning of the day he was born. My weight was 88.6, I weigh about that now....omg...I weigh the same as I did at 9 months pregnant!!!
I have been reading a book "I can make you slim" Paul McKenna and I am really enjoying it, it has a motivational cd as well which after listening I feel really enthusiastic about everything!!
His plan is to follow 4 rules:
- When you are hungry, EAT
- EAT WHAT YOU WANT, not what you think you should
- Eat CONSCIOUSLY and enjoy every mouthful
- When you think you are full, STOP eating
How simple is that??
I am finding that not depriving myself...that I am not craving certain things...which means it won't lead to a binge when I buy chocolate or anything else perceived as a 'naughty' food, which has been happening way to much of late.
I have some motivation to keep myself on track...my Dad is getting remarried on 31st March, and there will be alot of relies that I have not seen since Nan died, 2 years ago - when I was weighing around 85 . So I want to be looking great...and heaven forbid, I may even buy a dress for the first time in years!! The last dress I wore was my wedding dress...isn't that sad!Weigh in tommorrow, will post results soon xx