Had a small gain this week - .3 ... bugga!! Now I am back into the 80's!
I am not really down about it though, as I know why I did gain... to many BLT's ( Bites, licks and tastes) at work!
The first week working I seemed to 'get away' with it, but it has came back to bite me...lol
Which means I really need to organise myself better this week:)

So my plan for this week is;
- take sarge for a walk every morning, or in the evening if I am not working.
- take home a salad from work each night for lunch the next day - as it is already prepared I will have no excuse not to eat it!
- No BLT's at work!!!
I am going to keep my mints in my pocket and suck on them, and stick to my water - food doesn't taste too nice after a mint!!
- When I get home I will to a yogaltes workout! When i come home I am not ready to go straight to bed. My new routine is making the kids lunches (so things run smoothly in the mornings) then to do a yogalates workout while I do a load of washing. I did this last night and slept so much better:)

Now I am off to get tea organised and to get ready for work - hope everyone has had a great day!!