I weighed in today - and I have gained a whopping 4 kilo's in 2 weeks!
I am very 'annoyed' ( that's a nice way to put it) at myself that I let it get that bad. I have done my shopping today and have lots of healthy food - I WILL have a better week this week!!
I also brought some blackmores Metabolism advantage, because they were on special - so I will be giving them a go starting tommorrow - I am using them as a kickstart to get back on track!!
I hope everyone else is doing well, I will update more later:)
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- Leighanne
- Mother of two...doing my best to be Healthy and Happy in my own skin
If you really want something badly enough you will get it. The only thing that holds you back from getting what you want is yourself. There is no greater power in this world than your own will. So, stop dreaming about it and go for it!!
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What's happening today...
9 comments:
oh buggar!!!
Glad to hear you are straight back into it tho.
The worst thing about gaining a couple kilo's is that it seems to take 3 times as long to get rid of it. But don't get discouraged it will come off (or so I keep telling myself)!
oh bummer :(
just back into it & it'll be gone again soon :)
Back to basic babe.. you will kick off htose 4 kg's and get the bum back into weight loss gear...
Drink lots.. move lots and choose food well... good luck for a loss this week...
Have a great weekend and I am glad you had a special mothers day...
I bet such a gain can be partially attributed to more salt in you diet and the related water weight. You will drop it in no time!
Oops, what a pain. I'm sure you'll drop it in no time, you know what to do and you sound motivated. Good luck this week, be strong!
Bri
Don't get discouraged darl - just go back to basics, you know what to do. Use this to move forward and keep motivated. You WILL get there, if you just keep going!!
Have a great week, and stay focused!
PS: Sounds like you had a lovely Mother's Day last week!
bugger. oh well these things happen jump back on the wagon you will be right.
in response to you comment about sore shins when you run, i used to get killer sore calf muscles but cos ive been doing it for so long now (6 weeks)they dont hurt anymore
have a good week
:( not so good about the gain, but you can get it off again i am sure you can! look at the positives, you are still here, still going, and by not giving up you are conquering a mountain that many a person has tummbled down, so give yourself a pat on the back and then move yourself out the door and into a fresh new exciting week!
I am glad the computer troubles are fixed, you are a lovely person and it's nice having lovely people online! :)
Rae xx
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