I lost .5 !!!!

I was very good and had my yogurt for breakfast
- the reason I didn't have it before I left home wasn't really scale related - I normally eat breakfast around 9ish, and on thursday's I leave home around 8am, I just can't handle food that early! I did have a drink of water in the car though:)
It made a huge difference while I was shopping - only brought the stuff I needed!
The only treat I had was a honeycomb kitkat really yummy:) a huge difference to my thursday night block of chocolate!!
But "I don't do that anymore" - from AJ rochesters book

I am feeling very positive for the coming week. I weighed myself this morning and I am only 100g heavier than yesterday, which is a great start. Most weeks I am a kilo up already!
I do have to go a conference on Saturday that includes morning tea and lunch. It is also the AGM for the whole of Vic's TOWN clubs. I went last year and the lunch was all low fat (since we are a weightloss group...lol)

It was pouring with rain yesterday, so I had to find a belt when I got home, because my jeans are getting loose which also means they are sitting lower so the cuffs were soaked by the time I got home ( and that is with wearing shoes with a huge heel)
So I dug out a belt from the wardrobe that hasn't seen the light of day for a very long time. I can just do it up on the last hole, i can't wait till I can do it up tighter - that will be a measure on how I am going!

Well must go get the boys off to school - hope everyone has a great day:)