Wow all of us blogger's are such a great supportive community!! I really feel like giving you all a big hug through the screen! I wish I could meet you all:)

I'm not really sure why I was feeling so down through the week, I had been on a 'roll' with everything for 5 weeks! ( that is the longest time I have stuck to this for ages) and I just kinda fell into a 'slump' which easily reverted to old eating habits ( comfort food!)
......... Isn't it amazing how quickly we can fall into those old eating patterns!!

I really had thoughts during the last few day's of giving up - that I am sick of having to watch what I am eating, it just seems so hard sometimes! BUT don't worry I have no intention of doing that at all:)

Luckily I still did all my exercise ( it has turned into a normal part of my day now) so at weigh in today I 'turtled' which means I stayed the same as last week ( which I didn't mention last week was a .1 gain) ....but my thinking today has been that this is really not good enough!! I really want to get losing properly again... so I am determined to record a loss next week!

I think I let things get to me to much - and I end up so depressed about what is going on in my life! ( there is one issue going on that I can't really discuss here) Tonight I sat down and had a scotch and (diet) coke with hubby - the first time I have had a drink in ages! It was really nice to sit and relax:) ......but now I am wide awake and it's after midnight..lol

Well I might go have a read up on what you all have been up to!!